The Self-Love Workbook contains everything you need to jumpstart your feelings of self-esteem, confidence, and worth and start feeling amazing about your life, choices, body, and self!
The workbook is spiral-bound, making it easy to take with you on the go.
The book takes you through thirty days, and if you work with it and through it, you can expect immediate results!
The workbook utilizes an equal mixture of journaling and real-life activity assignments to appeal to the introvert and extrovert in you.
"This Self-Love Workbook has the same traits that make all of Uncustomary's works wonderful: creativity, playfulness, engaging material, well-organized thoughts, and positivity. I am a therapist, and I like using the activities in the workbook with clients to help them practice self-love. The workbook has helped me on a personal level, too, as many of the activities remind me to practice what I preach!" - Krista V. MA, RDT
A Book For All Skill Levels
Whether you're a self-love novice, or deep into your self-love journey, the prompts in this book will inspire you and get you deeper in touch with who you are. You'll fall in love with yourself and leave your completed workbook with stronger feelings of self-love, confidence, and worth!
A Book Based On Facts
The author of this book has struggled with mental illness for twenty plus years, as well as body image and general self-esteem issues. She writes from a place of experience and knows what it's like to be miserable as well as happy and successful. Let her guide you!
"I love this book!"
A Word From The Author
“I love the web. I love thinking of digital strategies and measuring my website’s performance. I want to share my love and passion with the world. That’s what this book is about. This book will teach website best practices to any skillset.”